How does smile help your health

Experience the trials and triumphs from one patient to the next. Happy, sad, excited, scared, hopeful. We see these emotions every day in our hospitals. If you've had a memorable or moving moment with SCL Health, we'd love to hear from you! The Health Benefits of Smiling. Categories: Body , Mind. Like 0. Release the Endorphins! Happy in the Face, Boss in the Workplace Feel-good benefits aside, smiling and happiness can actually affect your job performance.

Share this Post! Leave A Comment. Read News. Review of personality and social psychology, Vol. Sudbury, Mass. Neural correlates of conscious emotional experience. Nadel Eds. New York: Oxford University Press. Scandinavian Journal of Psychology, — For years, scientists have wondered why almost all animals — including humans — sleep for quite a long time every […]. Read now.

Make sure you eat a balanced diet. We have remained […]. Skip to content. Start training. How Smiling Affects your Brain Each time you smile your brain feels really happy. I tried smiling when I tensed up in traffic yesterday, and again during a rigorous workout and then today when I woke up with a headache. But I have to admit, instantly I was calmer, less upset and, maybe just ever so slightly for a second, smiling made me feel happy. Want more tips like these?

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Share this —. Follow better. By Nicole Spector. The Secret to Health and Happiness? Laughing at Yourself.